Blog

Each of your two hip joints is surrounded by several muscles that support it and play an integral role in the movement of your whole body.

Injuries to the rotator cuff — those muscles and tendons in your shoulder joint that support your upper arm in so many activities — are quite common.

How often do you use your shoulders?

The spine is often referred to as the backbone, and for good reason. The spine plays a crucial role in supporting our bodies.

So many occupations and everyday activities require spending hours repeating the same movements.

Our shoulders are an especially busy part of the anatomy that perform a wide range of functions — everything from scratching our backs to tossing a curveball.

If you are a runner, a dancer, or an athlete who has suddenly ramped up their exercise routine, and you’re experiencing pain in the front of your lower leg, the problem might be shin splints.

“Oh my aching back!

The shoulder is the body's most mobile joint, which makes it susceptible to dislocation.